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Marcus Filly's 7 Most Important Functional Bodybuilding Exercises | BOXROX
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Marcus Filly's 7 Most Important Functional Bodybuilding Exercise…
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boxrox.com
I'm Marcus Filly, and after years of competing in CrossFit left me beat up and burned out, I needed to find a way to keep my physique while allowing my body to recover, and spending LESS time in the gym. And that's how Functional Bodybuilding was born. If you want to look jacked, move like an athlete, and maintain it for the long term, we can help. Right now, you can try Persist, our signature Functional Bodybuilding program, FREE for 14 days. | Marcus Filly
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I'm Marcus Filly, and after years of competing in CrossFit left me bea…
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Local CrossFit gym challenges Philly fans to competition
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Eb and Swole: Snatch to Press to Windmill
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1.4K views · 34K reactions | Tight hips? I got you 欄 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #functionalbodybuilding #hipmobility #mobility #strengthtraining | Marcus Filly | Facebook
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1.4K views · 34K reactions | Tight hips? I got you 欄 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fu…
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189K views · 826 reactions | In my opinion, the risk just doesn’t outweigh the reward. Stick to Russian kettlebell swings. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #funcionalbodybuilding #crossfit #kettlebellswing #kettlebell | Marcus Filly | Facebook
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189K views · 826 reactions | In my opinion, the risk just doesn’t outw…
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2.4K views · 76 reactions | HOT TAKE  CrossFit is just cardio... …
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3.5K views · 37 reactions | ⛷ SKI and SQUAT Flashback WOd⛷ .  …
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8.7K views · 855 reactions | 類 What do you want your physique to look...
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💥Mixed Modal - Aerobic Development💥 . 🔥Ever wonder how athletes who n…
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1.2K views · 73 reactions |  Bar Muscle Up Progression  . A fe…
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💥19.3 HIGHLIGHTS 💥 . 🗓 It has been 3 years since I participated FULLY i…
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