Bhante Devananda Dhamma Talk explaining the first of the four foundation of Mindfulness as bases of Insight Meditation Vipassana Bhavana. Kayanupassana Satipatthana (Contemplation of the Body). කායානුපස්සනා සතිපට්ඨානය (ශරීරය පිලිබඳව සිහිය). Satipatthana Sutta: The Foundations of Mindfulness #majjhimanikaya #vipassana #indianabuddhisttemple #bhantedevananda #freemeditation #meditationretreat #vipassanameditation #satipatthana #mindfulness #smilingmonk #benefitsofmeditation #meditationretreat #ana

Within the quietude of meditation, within the teachings of the Buddha Dharma, there lies an often overlooked facet of mindfulness: the awareness of emotion. In the hush, feelings arise, be they bliss or grief, rage, or joy. These are not merely internal experiences, as the ancient Satipatthana Sutta implies. But how does one truly discern another's emotional state without falling into the trap of assumption? The answer perhaps, lies in viewing these mind states as they truly are - a product of c

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