Jump to key moments of Mental Health Lessons for Kids

Mindfulness for Kids | More Than Just Meditation | 5 Easy Ways to Practice Every Day
5:14
Mindfulness for Kids | More Than Just Meditation | 5 Easy Ways to Practice Every Day
8K views2 months ago
YouTubeMental Health Center Kids
What is Mental Health? | Mental Health Explained for Children aged 5+ | Online Lesson Available
5:42
What is Mental Health? | Mental Health Explained for Children aged 5+ | Online Lesson Available
186.5K viewsJun 15, 2021
YouTubeBridge the Gap Child Mental Health
What Do You Feel? Exploring Emotions: Understanding Mental Health for Kids.
4:45
What Do You Feel? Exploring Emotions: Understanding Mental Health for Kids.
59.5K viewsMay 27, 2024
YouTubeKids Academy
Anxiety Relief Exercises | 10 Anxiety Coping Skills for Kids | 5-minute Techniques to Calm Down
5:28
Anxiety Relief Exercises | 10 Anxiety Coping Skills for Kids | 5-minute Techniques to Calm Down
65.2K viewsJun 3, 2025
YouTubeMental Health Center Kids
Coping Skills For Kids - Managing Feelings & Emotions For Elementary-Middle School | Self-Regulation
5:30
Coping Skills For Kids - Managing Feelings & Emotions For Elementary-Middle School | Self-Regulation
2.3M viewsNov 6, 2022
YouTubeMental Health Center Kids
The Cognitive (CBT) Triangle | Cognitive Behavioral Therapy for Kids | Thoughts, Feelings, Actions
4:08
The Cognitive (CBT) Triangle | Cognitive Behavioral Therapy for Kids | Thoughts, Feelings, Actions
134.6K viewsMar 2, 2025
YouTubeMental Health Center Kids
Self Control for Kids - Impulse Control Skills | Elementary and Middle School Students
4:59
Self Control for Kids - Impulse Control Skills | Elementary and Middle School Students
380K views10 months ago
YouTubeMental Health Center Kids
6:18
Empathy For Kids | How To Practice and Improve Empathy | Elementary-Middle School Students
51.5K views9 months ago
YouTubeMental Health Center Kids
4:43
Cognitive Distortions for Kids - Automatic Negative Thoughts (ANTs) | Thinking Traps - CBT for Kids
65.2K viewsApr 7, 2025
YouTubeMental Health Center Kids
5:26
🧘‍♀️ RELAXATION, BREATHING, and MINDFULNESS for Kids 🌬️ SELF-REGULATION for Kids 💆
31.6K viewsApr 17, 2025
YouTubeSmile and Learn - English
5:06
Healthy Habits For Good Mental Health | 10 Evidence-Based Daily Habits And Routines For Kids & Teens
188.6K viewsAug 19, 2024
YouTubeMental Health Center Kids
7:42
Wellbeing For Children: Resilience
477.9K viewsFeb 4, 2021
YouTubeClickView
5:12
Resilience for Kids | How to Build Resilience in Students | 12 Resilience Building Coping Skills
55.7K viewsJul 7, 2025
YouTubeMental Health Center Kids
5:29
Anger Management Techniques For Kids - Strategies To Calm Down When Your Temper Rises
1.5M viewsApr 10, 2023
YouTubeMental Health Center Kids
5:28
Stress Relief For Kids - Stress Management Techniques - 9 Daily Habits To Reduce Stress
281.4K viewsMay 17, 2023
YouTubeMental Health Center Kids
4:49
Self-Care For Kids: A Guide to Taking Care of Your Body, Mind, and Feelings | Self Care Tips
106K viewsNov 5, 2024
YouTubeMental Health Center Kids
4:32
Cognitive Behavioral Therapy For Kids | What Is CBT? | CBT Tools - Catch, Check, Change
43K viewsFeb 3, 2025
YouTubeMental Health Center Kids
5:17
Depression For Kids - Coping Skills For Low & Depressed Mood - Overcoming Sadness
81.1K viewsMar 6, 2023
YouTubeMental Health Center Kids
5:01
Perseverance for Kids – Skills To Develop Grit and Persistence
19.2K views4 months ago
YouTubeMental Health Center Kids
5:06
Flexible Thinking For Kids | Cognitive Flexibility For Middle School-Elementary Students
37K views8 months ago
YouTubeMental Health Center Kids
6:35
Wellbeing for Children: Healthy Habits
1.9M viewsMar 4, 2021
YouTubeClickView
4:21
Kindness For Kids | How To Show Kindness Video | How To Be Kind | Elementary-Middle School Students
48K views5 months ago
YouTubeMental Health Center Kids
6:31
Radical Acceptance DBT Coping Skills For Kids - Distress Tolerance Skills | Turning The Mind
42.9K viewsMay 13, 2024
YouTubeMental Health Center Kids
2:53
Your CBT Thought-Choosing Journey | Social Emotional Learning for Kids | FREE Companion Workbook!
17.9K viewsMay 12, 2025
YouTubeMental Health Center Kids
5:36
What Mental Health Is and Why It’s Important to Take Care of It? - Kids Academy
345.7K viewsMay 3, 2023
YouTubeKids Academy
8:59
Anxiety For Kids & Teens | Anxiety Symptoms, Triggers, Causes, Coping Techniques
211.9K viewsDec 7, 2022
YouTubeMental Health Center Kids
5:29
Grounding Techniques For Kids - Grounding Exercises For Anxiety And Other Big Emotions
207.6K viewsJan 17, 2024
YouTubeMental Health Center Kids
12:44
TIPS TO FEEL BETTER 🌟 Emotional Self-Regulation for Kids 🔧 + 12 Min. Compilation
40.8K views11 months ago
YouTubeSmile and Learn - English
2:16
Explaining compassion for kids during Mental Health Week | CBC Kids News
63.2K viewsMay 8, 2024
YouTubeCBC Kids News
25:42
15 Easy-to-Teach Kids Activities to teach Self-Regulation
7.8K viewsSep 8, 2024
YouTubeACT on Mental Health
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Short videos

5:14
Mindfulness for Kids | More Than Just Meditation | 5 Easy Ways to Practice Every Day
8K views2 months ago
YouTubeMental Health Center Kids
5:42
What is Mental Health? | Mental Health Explained for Children aged 5+ | Online
186.5K viewsJun 15, 2021
YouTubeBridge the Gap Child Mental
4:45
What Do You Feel? Exploring Emotions: Understanding Mental Health for Kids.
59.5K viewsMay 27, 2024
YouTubeKids Academy
5:28
Anxiety Relief Exercises | 10 Anxiety Coping Skills for Kids | 5-minute Techniques to Calm
65.2K viewsJun 3, 2025
YouTubeMental Health Center Kids
5:30
Coping Skills For Kids - Managing Feelings & Emotions For Elementary-Middle School
2.3M viewsNov 6, 2022
YouTubeMental Health Center Kids
4:08
The Cognitive (CBT) Triangle | Cognitive Behavioral Therapy for Kids | Thoughts, Feelings,
134.6K viewsMar 2, 2025
YouTubeMental Health Center Kids
4:59
Self Control for Kids - Impulse Control Skills | Elementary and Middle School Students
380K views10 months ago
YouTubeMental Health Center Kids
6:18
Empathy For Kids | How To Practice and Improve Empathy | Elementary-Middle School
51.5K views9 months ago
YouTubeMental Health Center Kids
4:43
Cognitive Distortions for Kids - Automatic Negative Thoughts (ANTs) | Thinking Traps - CBT
65.2K viewsApr 7, 2025
YouTubeMental Health Center Kids
5:26
🧘‍♀️ RELAXATION, BREATHING, and MINDFULNESS for Kids 🌬️
31.6K viewsApr 17, 2025
YouTubeSmile and Learn - English
5:06
Healthy Habits For Good Mental Health | 10 Evidence-Based Daily Habits And
188.6K viewsAug 19, 2024
YouTubeMental Health Center Kids
7:42
Wellbeing For Children: Resilience
477.9K viewsFeb 4, 2021
YouTubeClickView
5:12
Resilience for Kids | How to Build Resilience in Students | 12 Resilience Building Coping
55.7K viewsJul 7, 2025
YouTubeMental Health Center Kids
5:29
Anger Management Techniques For Kids - Strategies To Calm Down
1.5M viewsApr 10, 2023
YouTubeMental Health Center Kids
5:28
Stress Relief For Kids - Stress Management Techniques - 9 Daily Habits To Reduce Stress
281.4K viewsMay 17, 2023
YouTubeMental Health Center Kids
4:49
Self-Care For Kids: A Guide to Taking Care of Your Body, Mind, and Feelings | Self Care
106K viewsNov 5, 2024
YouTubeMental Health Center Kids
4:32
Cognitive Behavioral Therapy For Kids | What Is CBT? | CBT Tools - Catch, Check, Change
43K viewsFeb 3, 2025
YouTubeMental Health Center Kids
5:17
Depression For Kids - Coping Skills For Low & Depressed Mood - Overcoming Sadness
81.1K viewsMar 6, 2023
YouTubeMental Health Center Kids
5:01
Perseverance for Kids – Skills To Develop Grit and Persistence
19.2K views4 months ago
YouTubeMental Health Center Kids
5:06
Flexible Thinking For Kids | Cognitive Flexibility For Middle School-Elementary Students
37K views8 months ago
YouTubeMental Health Center Kids
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