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Adding mineral sea salt and electrolytes to your drinking water can enhance hydration by replenishing lost minerals, improving water absorption, and potentially supporting muscle function and energy levels. This is especially beneficial during periods of intense sweating or when you've been experiencing fluid loss through illness. My favorite mineral sea salt is loaded with over 82 minerals and three different types of magnesium to truly hydrate my cells and in turn keeps me from drinking all th
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Adding mineral sea salt and electrolytes to your drinking water can enhance hydration by replenishing lost minerals, improving water absorption, and potentially supporting muscle function and energy levels. This is especially beneficial during periods of intense sweating or when you've been experiencing fluid loss through illness. My favorite mineral sea salt is loaded with over 82 minerals and three different types of magnesium to truly hydrate my cells and in turn keeps me from drinking all th
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3 Ingredient Electrolyte Drink馃挍馃挦 Try adding these ingredients to your water for better hydration without spending a lot on electrolyte powders! 馃嵂Local raw honey 馃Mineral salt (we like to use @bajagoldsaltco @redmondrealsalt or @celticseasalt) 馃崑Fresh lemon juice Add a dash of each to filtered water and enjoy!! We can鈥檛 wait for you to try it馃グ #electrolytes #healthyrecipes #holistichealth #crunchymom #electrolytedrink
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