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0:40
YouTube
Bodybuildergreats
100% effort every set - Tom Platz #gym #motivation #fitness
Stop settling for easy sets and start mastering true gym motivation. This video breaks down how to push past limits during every single training session, ensuring you never leave a rep on the table. If you struggle with intensity or just need a push to finish strong, this mindset shift is for you. Commit to your goals and leave a comment on ...
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RUTINA EN 30 MINUTOS 🕰️ Te comparto la rutina más completa para trabajar todo tu torso en 30 minutos ✅Primer biserie Pecho espalda ✅Segunda biserie Bíceps tríceps ✅Tercera biserie Hombro frontal y lateral . Recuerda revisar los tiempos de descanso Quieres la rutina de pierna en 30 minutos?🫵🏼 🌀Comenta “pierna” y la tendrás . #gym #alejoantifit #fit #rutina #musculo
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