Neck Pain Relief Exercises in 5 min
6:38
YouTubeJeffrey Peng MD
Neck Pain Relief Exercises in 5 min
5 minute routine to stretch out stiff neck muscles and provide fast relief. Do this exercise routine at least three times a day for at home neck pain relief. -------------- TIMESTAMPS: 0:00 - Introduction 0:58 - Neck Stretch Routine 1:21 - Warm Up 2:25 - Upper Trapezius stretch 3:30 - Levator Scapula stretch 4:37 - Anterior Scalene stretch 5:38 ...
4.3M viewsAug 6, 2021
Shorts
How to Fix a Pinched Nerve in the Neck | Dr. Jon Saunders
13:57
2.5M views
How to Fix a Pinched Nerve in the Neck | Dr. Jon Saunders
Dr. Jon Saunders
10 Best Stiff Neck Pain Relief Stretches
6:22
888.6K views
10 Best Stiff Neck Pain Relief Stretches
AskDoctorJo
Neck Pain Relief Exercises
Neck Anatomy - Organisation of the Neck - Part 1
5:26
Neck Anatomy - Organisation of the Neck - Part 1
YouTubeAnatomyZone
1.3M viewsDec 2, 2011
How to Fix a Stiff Neck - 4 Steps for Quick Relief
7:10
How to Fix a Stiff Neck - 4 Steps for Quick Relief
YouTubeMichelle Kenway
1.6M viewsSep 11, 2019
10 Best Neck Pain Relief Stretches - Ask Doctor Jo
8:18
10 Best Neck Pain Relief Stretches - Ask Doctor Jo
YouTubeAskDoctorJo
728K viewsAug 24, 2017
Top videos
Physio Neck Exercises Stretch & Relieve Routine
5:10
Physio Neck Exercises Stretch & Relieve Routine
YouTubeMichelle Kenway
5.1M viewsSep 12, 2013
Physio Neck Exercises Stretch and Relieve Routine (UPDATE)
5:54
Physio Neck Exercises Stretch and Relieve Routine (UPDATE)
YouTubeMichelle Kenway
299K viewsSep 18, 2019
The Posterior Triangle of the Neck - Boundaries & Content - Head & Neck Anatomy
5:04
The Posterior Triangle of the Neck - Boundaries & Content - Head & Neck Anatomy
YouTubeAnatomy Knowledge
172.9K viewsSep 16, 2019
Neck Stretching Exercises
Neck Anatomy - Organisation of the Neck - Part 2
5:07
Neck Anatomy - Organisation of the Neck - Part 2
YouTubeAnatomyZone
372.5K viewsDec 2, 2011
Neck Muscles Anatomy - Posterior Triangle, Prevertebral and Lateral Muscles
11:00
Neck Muscles Anatomy - Posterior Triangle, Prevertebral and Lateral Muscles
YouTubeAnatomyZone
351.8K viewsDec 8, 2011
Neck Anatomy 1: Landmarks and Spaces
32:58
Neck Anatomy 1: Landmarks and Spaces
YouTubeBarton Branstetter (ENT
25.9K viewsAug 16, 2020