21K views · 650 reactions | Did you know individuals with OCD tend to catastrophize by obsessing over the worse case scenario? Download the NOCD app to learn more about OCD and start effective treatment. | TreatMyOCD | Facebook
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34K views · 10K reactions | Avoidance is a common compulsion for individuals who have OCD! We avoid difficult emotions, situations, or thoughts. While this feels better in the short term- it actually keeps us stuck. Download the NOCD app to learn more about OCD and start effective treatment. | TreatMyOCD | Facebook
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OCD is not always about contamination and cleanliness. OCD can also manifest through intrusive thoughts about harm, religion, relationships, and more that can cripple one’s life. But there’s help. Download the app and regain your life from OCD. | TreatMyOCD
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We all experience intrusive thoughts. For those with OCD, intrusive thoughts are unpleasant, distressing, and are not in line with what they truly desire or value. If you're struggling with intrusive thoughts, there is hope. NOCD offers effective OCD treatment. Download the app to get started. | TreatMyOCD
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“I struggle with OCD. I used to think OCD was all physical compulsions, but I had mental ones. It felt good to finally know what was going on inside of my head. For months these thoughts just controlled my day to day life. I felt I was “going crazy.” I finally got diagnosed by my therapist and she suggested I look into finding therapist trained in Exposure Response Prevention therapy (the gold standard treatment for OCD). I signed up with @treatmyocd after reading they specialize in OCD and ERP.
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Download the NOCD app and join others who are overcoming OCD. Find support, connect, and overcome challenges with us. | TreatMyOCD
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