The Easy Way To Sight in Open Water - Effortless Swimming
effortlessswimming.com
The Easy Way To Sight in Open Water - Effortless Swimming
If you swim in open water whether you’re a triathlete, an open water swimmer or you just enjoy swimming out in the sea or in the lake then, you’ll need to be sighting because it’s very easy to go off track and off course if you’re not sighting. There are two main ways to sight. […]
Jun 4, 2013
Open Water Swimming
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In today’s video, Fran Crippen demonstrates his sighting technique for open water. Notice that Fran is sighting every two stroke cycles, or every four “hand hits.” http://bit.ly/1IVcX5k #goswim #openwater #sighting | GoSwim.tv
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Sighting in open water is one of those skills that can make or break your swim. Too high and you end up wasting energy, throwing off your rhythm. Too low and you’ll miss your line completely. The sweet spot is just a quick lift of the eyes—enough to catch your landmark, then right back into your stroke without losing momentum. Think of it as a sneak peek, not a stare. In this video you’ll see three versions: 👆 Head lifted way too high (hello neck strain). 👇 Head barely out of the water (easy t
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