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The Daily Word: Pandiculation Definition: (noun) the act of stretching oneself, especially on waking Performed by: Don Huely Written by: Don Huely with ChatGPT Edited by: Dougie McFallendar Music by: Carnival of the Animals (The Swan) by Camille Saint-Saëns & Fanfare for the Common Man by Aaron Copland #huely #wordoftheday #thedailyword #Dougie69mf #fergusOshay #Copland #Saëns #Pandiculation | DonHuely
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PART 286 | PANDICULATION IT'S LEARNING TIME 🚨 Ever wondered why that first stretch in the morning feels so natural? It’s not just a habit it’s called pandiculation, a fascinating biological process where your muscles, joints, and nervous system reset after hours of sleep (Schleip, 2003). When we stretch, our proprioceptors wake up, blood flows, cortisol rises, and our brain signals, “The body is ready to move.” It’s an instinctive ritual, blending evolution, neuroscience, and psychology, a sile
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