Your First Prenatal Visit: What to Expect & How to Prepare
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YouTubeMama Natural
Your First Prenatal Visit: What to Expect & How to Prepare
Heading to your first prenatal visit? 🤰🏽 Here’s what to expect & how to prepare! Most mamas see their provider between 8-12 weeks (midwives may wait until 10-12 weeks to hear baby’s heartbeat on a Doppler 💓). Your visit will likely include: 👩‍⚕️ Building a relationship – Get to know your midwife or doctor! 🩺 Health ...
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Pränatal-Yoga Exercises
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167K views · 2K reactions | Numb tingly feet? Try these three exercises  #seniorfitness #NeuropathyRelief #footexercises | Abi Mills Yoga | Facebook
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