R&M fitness (@rm.fitness8)’s videos with original sound - R&M fitness
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Introducing our beginners guide to fitness series by our expert, Anita Terlizzi with Sit Down and Shape Up. Over the next few weeks, we'll be sharing quick videos you can do while on any of the RM programs to help increase weight loss success. Let's start with a warm up! Watch the first video: http://bit.ly/3nmmWbB | Red Mountain Weight Loss
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2.5K views | The 5 must have exercises in your rugby strength program... Go to www.rugbyfitacademy.com for more info | RUGBY FIT | Facebook
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23 reactions · 6 comments | Another great PT session this morning....
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