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Jani Weizman | Breathwork & Healing on Instagram: "I didn’t stop breathing deep by accident. My body learned to hold. That’s what happens when safety doesn’t come. You brace. You wait. Even when life looks calm, your body doesn’t buy it. And no amount of “thinking positive” changes that. The body needs proof. A sigh. A twist. A hand on the chest. Little reminders: you’re here now. . . #stressrelease #nervoussystemregulation #somatichealing #tensionrelease #embodiedhealing #mindbodyconnection #an
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