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How to do Parivrtta Trikonasan (Reverse Triangle Pose)

YouTubeYoga with Shvasa

How to do Parivrtta Trikonasan (Reverse Triangle Pose)

More than just a twist, this powerful yoga pose builds spinal strength, improves digestion, and enhances balance and flexibility. We’ve also added a clear anatomy breakdown so you can see which muscles are activated and how to engage them with precision and safety. #ReverseTriangle #ParivrttaTrikonasana #YogaAnatomy #YogaTwists # ...

1.6K views4 months ago

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