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Coach Ben on the Olympic Mindset Every Runner Needs
In this special farewell episode of The Runna Podcast, Coach Ben breaks down one of his favourite moments from 100+ episodes - what Alex Yee's Olympic gold medal mindset teaches every runner about staying calm, trusting your training, and emptying the tank when it matters most. ️ Watch the full episode here: https://youtu.be/oEbrfnZbpbo 🎧 ...
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