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11:11
YouTube
Chair Fit Camp
10 Minute Seated Cardio Workout For Beginners
This 10 minute seated cardio workout will get your heart pumping in no time. All you need for this routine is just a chair and your body. 10 minutes might not sound like a lot of time but it's plenty when you do it right. 🔴Join our exclusive club to start living your healthiest life today: https://www.chairworkouts.com 🔴Subscribe to this ...
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