5 Most Important Exercises for Seniors and Older Adults
1:30
YouTubeJustin Agustin
5 Most Important Exercises for Seniors and Older Adults
Full-length beginner workout videos at https://justinagustin.com and the "Justin Agustin Fitness app available on in the Apple Store, Google Play, Roku, FireTV, Android TV and more! Exercise from the comfort of your own home with zero gym equipment! I have low-impact options for beginners, workouts to strengthen your muscles, and improve ...
223.4K viewsMay 8, 2024
Shorts
SeniorShape on Instagram: "Hate lunges? Here’s four knee-friendly moves to strengthen your lower body. 🦵🦵🤩 🦵🦵 #senior #health #fitness #seniorfitness #seniorshape #excersise #workout #seniors #strength #lunges #beginnerfitness"
0:30
4.5K views
SeniorShape on Instagram: "Hate lunges? Here’s four knee-friendly moves to
seniorshape
Top 5 Low-Impact Exercises for Seniors!
1:17
16.5K views
Top 5 Low-Impact Exercises for Seniors!
Bob & Brad
Senior Shape Workout
Chair Pilates Cardio Workout for Seniors & Beginners // Feel Good Seated Exercises
Chair Pilates Cardio Workout for Seniors & Beginners // Feel Good Seated Exercises
YouTubeSeniorShape Fitness
274.1K viewsFeb 14, 2022
Senior & Beginner Workout - ONE DUMBBELL STRENGTH WORKOUT 12 minutes
14:37
Senior & Beginner Workout - ONE DUMBBELL STRENGTH WORKOUT 12 minutes
YouTubeSeniorShape Fitness
173.5K viewsJan 19, 2021
Senior & Beginner Workout - Walking Workout 25 minutes 2800 steps!
25:38
Senior & Beginner Workout - Walking Workout 25 minutes 2800 steps!
YouTubeSeniorShape Fitness
168.3K viewsNov 30, 2020
Top videos
3 Easy Home Exercises for Seniors Over 70
2:56
3 Easy Home Exercises for Seniors Over 70
YouTubeFront Row with Ed and
86.1K views1 month ago
Fix Your Balance Fast by Doing These Exercises! Seniors.
1:38
Fix Your Balance Fast by Doing These Exercises! Seniors.
YouTubeGrow Young Fitness
43.7K viewsMar 18, 2024
Senior Workout 4 Golden Moves to Relax Shoulders, Boost Arm Flexibility, and Strengthen the Spine
0:25
Senior Workout 4 Golden Moves to Relax Shoulders, Boost Arm Flexibility, and Strengthen the Spine
YouTubeFitness Unity Center
16.8K views3 weeks ago
Senior Yoga
Soothing Yoga for Seniors 50, 60, 70+ | 40-Minute with a Focus on Joints
40:12
Soothing Yoga for Seniors 50, 60, 70+ | 40-Minute with a Focus on Joints
YouTubeSixty and Me
210.4K viewsJan 26, 2022
Yoga For Seniors | Slow and Gentle Yoga
28:36
Yoga For Seniors | Slow and Gentle Yoga
YouTubeYoga With Adriene
4M viewsJun 3, 2018
Yoga for Seniors - 10 Minute Yoga for Seniors - Gentle Yoga for Seniors - Senior Yoga
10:47
Yoga for Seniors - 10 Minute Yoga for Seniors - Gentle Yoga for Seniors - Senior Yoga
YouTubeGentle Yoga and Wellness
214.8K viewsFeb 8, 2021
3 Easy Home Exercises for Seniors Over 70
2:56
3 Easy Home Exercises for Seniors Over 70
86.1K views1 month ago
YouTubeFront Row with Ed and Elizabeth
Fix Your Balance Fast by Doing These Exercises! Seniors.
1:38
Fix Your Balance Fast by Doing These Exercises! Seniors.
43.7K viewsMar 18, 2024
YouTubeGrow Young Fitness
Senior Workout 4 Golden Moves to Relax Shoulders, Boost Arm Flexibility, and Strengthen the Spine
0:25
Senior Workout 4 Golden Moves to Relax Shoulders, Boost Arm Flexi…
16.8K views3 weeks ago
YouTubeFitness Unity Center
Top 5 Low-Impact Exercises for Seniors!
1:17
Top 5 Low-Impact Exercises for Seniors!
16.5K views2 months ago
YouTubeBob & Brad
Zumba for Seniors: Get Fit While You Sit! #ChairZumba #ZumbaGold #SeniorFitnessAtHome
0:15
Zumba for Seniors: Get Fit While You Sit! #ChairZumba #ZumbaGol…
9.1K viewsOct 20, 2024
YouTubeWe Keep Moving
Chair Exercises for Seniors: Abs & Obliques Home Workout
0:15
Chair Exercises for Seniors: Abs & Obliques Home Workout
1.2K views11 months ago
YouTubeMaster Fitness-WLee
Seniors Over 60: Do This 7-Minute Routine to Regain Leg Strength Fast
0:54
Seniors Over 60: Do This 7-Minute Routine to Regain Leg Strength Fast
487 views6 months ago
YouTubeSenior Health Mastery
1:27
Full Body Strength Without Standing Up!
165 views3 months ago
YouTubeSuper Ageing
1:38
3 Easy Balance Exercises For Seniors
12.6K viewsFeb 12, 2024
YouTubeGrow Young Fitness
1:04
3 Chair Exercises To Shape Your Arms, For Seniors
10K viewsJan 27, 2024
YouTubeGrow Young Fitness
0:30
SeniorShape on Instagram: "Hate lunges? Here’s four knee-friendly …
4.5K views1 week ago
Instagramseniorshape
1:00
Happy Fitness time on Instagram: "Fitness secrets middle-aged & ol…
162 views13 hours ago
Instagramhappy_fitnesstime
1:07
Try this simple strength training exercise to improve balance for se…
9.7K views1 month ago
YouTubeBalance Builders by Doug Weiss
0:15
The BEST Time For Seniors To Workout 💃😅#ChairZumba #ZumbaGo…
1.1K viewsNov 1, 2024
YouTubeWe Keep Moving
0:11
I’d do these 6 moves to stay in shape a senior!
9.8K views1 month ago
YouTubeGrow Young Fitness
0:47
Get back into shape gently with a rowing machine session | Gentle …
1.6K views1 month ago
YouTubeGym Senior
1:37
Top 10 At Home Workouts for Seniors Over 70
1K views3 weeks ago
YouTubeActiveGoldenYears
0:14
It’s never too late to get in shape!⁣ | Senior Heal Tips
435 views1 month ago
YouTubeSenior Heal
2:38
Over 60? THIS Chair Exercise Beats Walking — 27% More Strength, Su…
3.2K views1 week ago
YouTubeGolden Secrets Hub
1:15
Boost BALANCE and STRENGTH with 1 Simple Exercise
5.3K views3 weeks ago
YouTubeFront Row with Ed and Elizabeth
1:15
Gentle 5 Minute Morning Routine for Seniors | Start Your Day with Ener…
574 views3 months ago
YouTube60 plus Revive
0:56
3 Easy Exercises for Seniors After 60 #healthyaging #healthtips
1.3K views1 week ago
YouTubeFitWise Hub
1:00
5 Simple Exercises Seniors Can Do Daily for Strength, Balance & Ener…
25.1K views1 month ago
YouTubeFitWise Hub
0:12
Full-Body Moves for a Perfect Physique | Senior Fitness Routine…
32.1K views1 month ago
YouTubeWeightsculp
0:08
5 Doctor-Approved Exercises Better Than Walking for Seniors 60+
2.2K views1 month ago
YouTubeSenior Health Hub
0:06
⚠️ The Powerful Timeline Benefits of Walking After 50 – What Happe…
10.6K views6 days ago
YouTubeVital eternity
0:42
Try This Easy Routine With Kettlebells To Stay Fit For Decades!
14.5K views8 months ago
YouTubePower Craft Training
0:29
Strength Training Secrets for Seniors: Big Results With Small Ef…
1.9K views3 weeks ago
YouTubeLive Long and Well With Dr. Bobby
2:37
75-year-old fitness influencer shares how she learned to live happily l G…
1.6M viewsFeb 15, 2022
YouTubeGood Morning America
See more videos
Static thumbnail place holder