Shoulder mount practice 💪 | Sarah - Pole Artist
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Shoulder mount practice 💪 | Sarah - Pole Artist
2.6K viewsJan 30, 2017
FacebookSarah - Pole Artist
The "Biandan (Carrying Pole) Dance" of the Zhuang people comes from their daily work of "rice husking".😁 Performers beat their wooden stools with shoulder poles. During the rhythmic beating, they perform rice planting, harvesting, threshing, and husking. #culturetrip #minority | Discover Guangxi China
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The "Biandan (Carrying Pole) Dance" of the Zhuang people com…
32.1K viewsFeb 23, 2022
FacebookDiscover Guangxi China
Shoulder mounts are no easy task and take lots of strength and practice to get there. You can start your shoulder mount conditioning at any stage. This can help with your upper and core strength and simply get you ready for your shoulder mount journey. Save this set to add to your next practice session #poledancing #shouldermounts #poletraining | Addictive Pole Fitness
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Shoulder mounts are no easy task and take lots of strength and pract…
3K viewsMay 27, 2024
FacebookAddictive Pole Fitness
4.3K views · 28 reactions | What goes up must come down. Use these 5 shoulder dismounts as inspo for your next shoulder mount combo #pdshouldermount #advancedpoledancing #polefitness | Addictive Pole Fitness | Facebook
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4.3K views · 28 reactions | What goes up must come down. Use the…
2K views1 week ago
FacebookAddictive Pole Fitness
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