LIFECHANGING Benefits of Siddh Kunjika Stotram
LIFECHANGING Benefits of Siddh Kunjika Stotram
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Rupal Sidhpura Faria | Yoga & Travel on Instagram: "Unlock the power of backbends and transform your yoga practice! Backbends open your heart, strengthen your spine, and boost energy. These deep stretches improve flexibility, relieve tension, and even enhance posture—perfect for counteracting hours of sitting. But the benefits go deeper! Backbends stimulate the nervous system, reduce stress, and increase lung capacity for better breathing. They also activate your core, glutes, and back muscles,
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Rupal Sidhpura Faria | Yoga & Travel on Instagram: "Unlock the …
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Rupal Sidhpura Faria | Yoga & Travel on Instagram: "Never say never? More like never a dull moment! 💥 Throwback to the incredible energy of training with the one and only @kareenakapoorkhan ! This session was a masterclass in dedication and a true reminder that your mindset is your biggest asset. She brings 100% every single time, no excuses. 🙌 Working with her isn’t just about the workout; it’s about the powerful mantra of showing up for yourself, even when it’s hard. Major respect! ✨ Drop a
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Rupal Sidhpura Faria | Yoga & Travel on Instagram: "Never say n…
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Rupal Sidhpura Faria | Yoga & Travel on Instagram: "Ever wondered why every yoga class ends with OM? 🕉️ It’s so much more than a sound! It’s a holistic tool to unify our energy, calm the body, quiet the mind, and connect to the universe. (BTW YOU CAN CHANT IT EVERYTIME YOU NEED SOME CALM, not just at the yoga class) OM 🕉️ Chanting for: 1. UNIFYING THE ENERGY We start as individuals, leave as one community. 2. CALMS THE NERVOUS SYSTEM The vibration is a massage for your soul & nerves. 3. ANCHOR
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Sidh Chano Sarkar on Instagram: "✨ Pawan Lithayni 98175 26800 #new #reel #viral #trending #explore #igreels #instagram #culture #viral #trending"
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