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5 Steps to Perfect Dumbbell Skullcrushers ⚠️ #triceps
Maximize your Dumbbell Skullcrushers ⚠️ . Form Tip #1: When Setting Up for the Movement, Make Sure the Dumbbells are on your Knees so you can Kick the Dumbbells Back into Position. Form Tip #2: Make sure when you Descend the Weight Down your Hands are in a Neutral Position. Form Tip #3: Keep your Chest Up and Flex your Lats Slightly to have ...
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