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Boxing is a combat sport and martial art where two fighters compete using punches, defense, and footwork inside a ring over timed rounds. The goal is to land clean, effective punches while controlling distance, angles, and tempo—winning by points (decision) or by stoppage (knockout/technical knockout). More than just “hitting,” boxing is a technical striking art built on fundamentals like the jab, cross, hook, and uppercut, plus head movement, guard work, feints, counters, and ring IQ. Boxing tr
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