This Constipation Trick Went Viral On TikTok—But Is It Really The Sh*t?
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150K views · 2.9K reactions | Was pooping my pants because I hate needles but... Vaccination and album release in one week!!! Lucky me!! One step closer to normality and... Live music!!!! 朗朗朗朗 | Lucy Spraggan | Facebook
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150K views · 2.9K reactions | Was pooping my pants because I hate …
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FacebookLucy Spraggan
Have you used your thumb inside your 🐱to help your poop slide out the 🍑 without pushing or straining?!🙋‍♀️⬇️Yes, splinting internally with your thumb is one of my favorite poop hacks especially if you have a rectocele (or any type of prolapse!)🤯It helps support the pelvic organs from pushing downward or falling out AND helps to prevent other issues from straining like fissure and hemorrhoids!🙌You may also have a hypertonic pelvic floor or core weakness AND/OR prolapse if you suffer from con
Have you used your thumb inside your 🐱to help your poop slide out th…
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