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0:27
YouTube
Jono Kirk - Boxing Narrator
Boxing Stance & Movement: The Complete Guide
Stance Tips 1. Feet Position: Keep feet shoulder-width apart, lead foot forward, and back foot at a 45° angle. 2. Knees Bent: Stay agile with slightly bent knees. 3. Weight Distribution: Balance weight evenly, staying light on your toes. 4. Hands Up: Guard your face, with your lead hand at eye level and rear hand protecting your chin. 5. Chin ...
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