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The Yamas are the five restraints described in Patanjali’s Yoga Sutras. They serve as powerful guidelines for living with balance and awareness in daily life. Watch to learn how the Yamas form the ethical foundation of yoga practice. #SivanandaAshram #SivanandaYoga #Yamas #YogaPhilosophy #AshramLife #PatanjaliYogaSutras #YogaEducation #Kerala #YogaJourney | Sivananda Dhanwantari Ashram, Kerala
The Yamas are the five restraints described in Patanjali’s Yoga Sutr…
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Learn About The 5 Yamas Of Yoga And Ways To Practice Them
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