Relieve Tension with 10 Neck and Shoulder Stretches
Relieve Tension with 10 Neck and Shoulder Stretches
Mar 2, 2021
verywellfit.com
65K views · 6.2K reactions | If you're like most people, your shoulders are constantly tight. But with these 5 simple stretches, you can release the tension and feel better fast. Give them a try!  . . P.S. Bad posture create a lot of tension in the neck and upper back area! You can improve your posture by following the exercises I share in the FREE 'Better Posture' cheatsheet  https://idankirshner.com/posture | Idan Kirshner | Facebook
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65K views · 6.2K reactions | If you're like most people, your shoulders a…
65.3K views4 weeks ago
FacebookIdan Kirshner
318K views · 6.8K reactions | Feeling stiff or tense in your shoulders? You're not alone! This beginner-friendly guide is packed with simple stretches and techniques to release tightness, improve mobility, and ease discomfort. Perfect for anyone carrying stress in their upper body! Try WeShape for FREE, just click the link to sign up: https://link.weshape.com/fb-quiz-Q424SH138 #ShoulderRelief #BeginnerFriendly #FeelGoodMovement | WeShape | Facebook
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318K views · 6.8K reactions | Feeling stiff or tense in your shoulders? Y…
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