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Learn Sudarshan Kriya, the world’s most powerful breathing technique, in Anand Utsav with @gurudev !
People who practice Sudarshan Kriya experience: 50% improvement in sleep quality.21% increase in lung capacity!57% decrease in the stress hormone Cortisol, and much more!Join us for Anand Utsav - Online or in-person! 13th August onwards!Sign Up Today! (Link in bio)#sudarshankriya #happiness #happinessprogram #stressrelief #breathwork # ...
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