| TTB CONDITIONING | #cfgoach @p2gymnastics works on some hip flexor strength... which will help w sooo much but especially those #ttb 😳🙌🏼 ・・・ Trying to avoid those cramp snipers?! Start getting blood back into those hip flexors. @jesse.hall.165033 @trutttrutt and @iheydtashtonkutcher working through some seated leg lifts and the struggle gets real! @p2tony @cfgymnastics @crossfit #crossfit #fitness #virtuosity | CrossFit Preferred Course: The Gymnastics Course
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| TTB CONDITIONING | #cfgoach @p2gymnastics works on some hip flexor strength... which will help w sooo much but especially those #ttb 😳🙌🏼 ・・・ Trying to avoid those cramp
CrossFit Preferred Course: The Gymnastics Course. . | TTB CONDITIONING | #cfgoach @p2gymnastics works on some hip flexor strength... which will help w sooo much but especially those #ttb 😳🙌🏼 ・・・ Trying to avoid those cramp snipers?! Start getting blood back into those hip flexors. @jesse.hall.165033 @trutttrutt and ...
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