Tamara Levitt Meditation - Search Videos

3.5K views · 105 reactions | Welcome to Meditation for Beginners with Tamara Levitt. This 7-day series will support you to make meditation a part of your life. Here’s your chance to try some different styles of practice, and overcome challenges newcomers tend to face. Start the life-changing practice of meditation in 7 days, today! Only on Calm  cal.mn/meditationFB | Calm | Facebook

3.5K views · 105 reactions | Welcome to Meditation for Beginn…

3.5K views2 weeks ago

✨Calm’s Head of Mindfulness, Tamara Levitt, wrote ‘The Secret to Clara’s Calm’ to introduce young people to meditation and help them to deal with their emotions more skillfully. It makes for an excellent gift for the little ones in your life and is available worldwide, online, and in most bookstores! cal.mn/clara | Calm

✨Calm’s Head of Mindfulness, Tamara Levitt, wrote ‘The Secret t…

3K viewsDec 5, 2019

3.8K views · 144 reactions | Here’s a quick guided breathing practice from Tamara Levitt to help calm your anxiety. | Calm | Facebook

3.8K views · 144 reactions | Here’s a quick guided breathing practice fr…

3.9K views1 month ago

Tamara Levitt, our very own Head of Mindfulness, shares a special tip to deepen and personalize your Metta practice. 💙 Metta -- also known as loving-kindness meditation -- is a type of meditation that typically begins by directing loving-kindness toward ourselves. Then, we direct it toward those we love, and then outward to the world. Full disclosure, this practice can sometimes trigger resistance at the start as we aren’t used to directing self-love towards ourselves. We recommend leaning into

Tamara Levitt, our very own Head of Mindfulness, shares a special tip t…

6K viewsMay 11, 2022

Learn more about the Daily Calm from Calm’s Head of Mindfulness, Tamara Levitt. Have you been tuning into the Daily Calm? We’d love to hear what you most like about it, how it supports you, and any changes you’ve noticed in yourself since you started tuning in! 💙🔗 calm.com/daily-calm | Calm

Learn more about the Daily Calm from Calm’s Head of Mindfulness, …

9.7K viewsSep 20, 2021

Tamara Levitt held space and led a mediation on Instagram Live today. Here’s the video in case you missed it! | Calm

Tamara Levitt held space and led a mediation on Instagram Live toda…

32.5K viewsMar 20, 2020

Coming soon! Gratitude, a new Calm Masterclass, by our Head of Mindfulness, Tamara Levitt. Launches Monday, December 10th! Are you excited? | Calm

Coming soon! Gratitude, a new Calm Masterclass, by our Head of …

10.5K viewsDec 6, 2018

4K views | Need to take a moment to slow down? Mindfulness instructo…

4.1K views2 weeks ago

FacebookCBC Gem

Calm App's Tamara Levitt Leads a Gratitude Countdown

18.2K viewsApr 14, 2021

YouTubeTheEllenShow

Behind the Scenes With Tamara Levitt

11.4K viewsJun 25, 2019

YouTubeExperienceLifeMag

Practice mindfulness with instructor Tamara Levitt | What're You At? W…

13.4K viewsApr 9, 2020

Tamara Levitt, Head of Mindfulness at Calm, announces an exciting ne…

11.4K viewsMay 4, 2020

Tamara Levitt on Openness, Playfulness & Gratitude

97.9K viewsMar 20, 2017

6.6K views · 245 reactions |   Drifting off with Gratitude is our n…

6.7K views6 days ago

Our Head of Mindfulness, Tamara Levitt, welcomes Tara Brach to th…

6.2K viewsNov 21, 2019

What's the right way to sit in meditation? | Answering Meditatio…

14.8K viewsJun 15, 2022

How to Meditate in 7 Days | Meditation for Beginners | Sample …

113.5K viewsJun 1, 2022

New Sleep Story narrated by Tamara Levitt! Enjoy our latest nap story a…

5.8K viewsSep 5, 2018

Tamara Levitt brings us stability in an unstable world. Join her every …

9.6K viewsApr 20, 2020

Is this practice working? | Answering Meditation Questions

5.8K viewsJun 15, 2022

Breathing Series | Negativity | Calm

1.6M viewsJun 8, 2022

Will I lose my edge? | Answering Meditation Questions

10.9K viewsJun 15, 2022

Calm’s Head of Mindfulness, Tamara Levitt has an exciting announcem…

9.8K viewsMay 15, 2019

The 7 Days of Calm | Day 2: Returning to the Here and Now | M…

20.7K viewsOct 26, 2021

YouTubeCalm and Peaceful Soul

What do I do when strong emotions arise? | Answering Meditation Que…

20.3K viewsJun 15, 2022

Daily Calm Live Stream: Disconnect to Connect

265.2K viewsApr 6, 2020

Daily Calm 10 Minute Mindfulness Meditation Letting Go

1.4K viewsNov 15, 2021

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Daily Calm Live Stream: No Problem

239.8K viewsMay 11, 2020

Daily Calm | 10 Minute Mindfulness Meditation | Community

211.9K viewsMay 19, 2017

The 7 Days of Calm | Day 5 : Awareness | Meditation

11.5K viewsOct 31, 2021

YouTubeCalm and Peaceful Soul

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