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When it comes to developing our calves it can be a tough muscle group for some. Here are a few things to take into account as well as what I recommend personally for further calf development. So when it comes to the way your calves grow and their shape, a lot is predicated on genetics. With that said regardless of genetics it's all about moving towards your maximum potential in terms of development whatever that may be. When it comes to growth/ hypertrophy for any muscle group I'm a proponent of
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