Gym Etiquette: 29 Unwritten Rules | Nerd Fitness
Gym Etiquette: 29 Unwritten Rules | Nerd Fitness
Dec 6, 2022
nerdfitness.com
41K views · 721 reactions | Have to wear horrendously uncomfortable shoes for work? Or just like to wear fancy things but your feet can’t tolerate it? Help balance things out by upping your foot and ankle health game! Here are our best tips for stretching and strengthening your feet and ankles so you can have the freedom to wear whatever you like without the downsides #shoes #sorefeet #footmobility #stiffankles #squat #mobility #flexibility #stability #balance | Tom Morrison | Facebook
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41K views · 721 reactions | Have to wear horrendously uncomfortable …
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