How to Actually Build Big Traps
0:06
How to Actually Build Big Traps
12.6K views3 weeks ago
YouTubeImran Kazi
90% Ignore These TRAPS Exercises – That’s Why Their Traps Stay Small
4:23
90% Ignore These TRAPS Exercises – That’s Why Their Traps Stay Small
23 views3 weeks ago
YouTubeRightWay
Intense 5 Minute Barbell Trap Workout
6:54
Intense 5 Minute Barbell Trap Workout
68.8K viewsJun 11, 2018
YouTubeAnabolic Aliens
10 Effective Exercises for BIGGER SHOULDERS and TRAPS
5:24
10 Effective Exercises for BIGGER SHOULDERS and TRAPS
1.8M viewsApr 28, 2023
YouTubeGYM BODY MOTIVATION
8 Exercises For Bigger Traps | Traps Best Workout With Dumbbells
3:06
8 Exercises For Bigger Traps | Traps Best Workout With Dumbbells
7.3K viewsSep 8, 2023
YouTubeZFworkout
Intense 5 Minute At Home Trap Workout #2
6:49
Intense 5 Minute At Home Trap Workout #2
389K viewsJan 29, 2018
YouTubeAnabolic Aliens
Intense 5 Minute Kettlebell Trap Workout
6:29
Intense 5 Minute Kettlebell Trap Workout
117.7K viewsJul 23, 2018
YouTubeAnabolic Aliens
7:41
Lower trap training
195.8K viewsAug 18, 2014
YouTubeMark Coles
11:09
Training the lower traps
285.1K viewsSep 15, 2016
YouTubeMark Coles
0:24
How To Build Bigger Traps (2 TIPS!)
1.8M viewsAug 16, 2021
YouTubeSean Nalewanyj Shorts
3:40
HOW TO BUILD MASSIVE TRAPS (You're Doing It WRONG!)
603.9K viewsSep 2, 2020
YouTubeRyan Humiston
6:16
How to Get Bigger Traps (GUARANTEED!!)
1.3M viewsMar 21, 2019
YouTubeATHLEAN-X™
5:25
TRAP GROWTH SECRET!! - (Mid & Lower Trapezius Workout)
634.9K viewsFeb 2, 2020
YouTubeRyan Humiston
6:00
Intense 5 Minute Dumbbell Trap Workout
2.1M viewsMar 20, 2017
YouTubeAnabolic Aliens
4:06
Bodyweight Traps Workout (GET BIG TRAPS!)
790.5K viewsAug 27, 2016
YouTubeATHLEAN-X™
10:59
All About Traps (COMPLETE GROWTH GUIDE!)
1.5M viewsJun 12, 2020
YouTubeATHLEAN-X™
6:27
Intense 5 Minute At Home Trap Workout
2.8M viewsAug 21, 2017
YouTubeAnabolic Aliens
8:15
Trap Workout (SORE IN 6 MINUTES!)
4.3M viewsFeb 19, 2017
YouTubeATHLEAN-X™
4:15
MOST EFFICIENT Workout For TRAPS (THIS WORKS!)
1.4M viewsJun 14, 2021
YouTubeRyan Humiston
8:40
How To Build Bigger Traps: Optimal Training Explained
2M viewsMar 12, 2019
YouTubeJeff Nippard
2:32
Trap Workout | Best Shrug Exercise Variations
180.2K viewsNov 15, 2019
YouTubeRyan Humiston
10:34
5 Best Exercises for BIGGER TRAPS!
8M viewsMar 15, 2020
YouTubeGravity Transformation - Fat Loss Experts
4:57
16 Trap Bar Exercises And What They're Used For
168.9K viewsJan 31, 2019
YouTubeBull's Strength
6:43
3 Best Exercises for BIG TRAPS!
1.7M viewsNov 17, 2018
YouTubeJosef Rakich 🪬
6:46
Intense 5 Minute Dumbbell Trap Workout #2
200.4K viewsMay 27, 2018
YouTubeAnabolic Aliens
1:56
How To Train LOWER TRAPS: Prone Trap 3 Raise Tutorial
198.8K viewsJul 1, 2014
YouTubeUltimatePerformance
4:37
COBRA Bodyweight TRAPS!! | 2 Best Calisthenics Trap Exercises
528.8K viewsMay 14, 2017
YouTubeAustin Dunham
6:44
The 6 Best Trap Exercises (YOU’VE NEVER DONE!)
2.9M viewsDec 6, 2017
YouTubeATHLEAN-X™
6:05
3 exercises to activate your Lower Traps | Tim Keeley | Physio REHAB
184K viewsSep 9, 2020
YouTubePhysio REHAB
See more videos
Static thumbnail place holder