1.4K reactions · 251 shares | Did you know our hips store all our trauma and negativity? Release what no longer serves you through somatic exercises #somatichealing #somaticmovement #yogi #yoga #hips | Yoga & movement with Sara | Facebook
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1.4K reactions · 251 shares | Did you know our hips store all our traum…
39.5K views1 week ago
FacebookYoga & movement with Sara
Hips play a key role in storing emotional trauma and stress . Once you learn how to release the psoas muscles you’ll start to feel relief 🫶🏻 #tighthips #psoas #storedtrauma #trauma #release #emotionalwellbeing | Yoga & movement with Sara
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Hips play a key role in storing emotional trauma and stress . Onc…
52.9K viewsDec 27, 2024
FacebookYoga & movement with Sara
38K views · 1.2K reactions | the powerful connection between...
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38K views · 1.2K reactions | the powerful connection between...
20.7K views2 weeks ago
FacebookThe Workout Witch
How to shake tutorial to release tight fascia , heal your nervous system and release trauma from the hips #traumahealing #shakes #healingmovement | Yoga & movement with Sara
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How to shake tutorial to release tight fascia , heal your nervous sy…
518.2K views4 months ago
FacebookYoga & movement with Sara
emotional release — understanding the powerful connection between abundance & hip-opening exercises👇🏼 the hips are often referred to as your ‘emotional trash can’ 🤯 your hips store tension, stress, unhealed trauma, and unprocessed emotions 😮‍💨 hip-opening exercises like this one 👆🏼 release this pent-up energy and promote a sense of release and liberation clearing out the old stored trauma from your body, gives you space for new energy and new abundance to come in 💖 you can release the st
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emotional release — understanding the powerful connection between …
325.9K viewsOct 4, 2023
FacebookThe Workout Witch
It’s definitely ok to cry during any hip release or life in general ❤️ #hiprelease #trauma #traumahealing #yogi #yoga #yogabenefits
It’s definitely ok to cry during any hip release or life in general ❤️ #…
4M viewsSep 24, 2022
TikTokblonde.ish_yogi
trauma releasing exercise ✌🏼 free your hips, free your trauma (30 day course) 🔗 on profile #therapeutictiktok #somatichealing #storedtrauma #releasestoredtrauma #hipmobilityexercise #hipmobility #hipopener #hiprelease #traumarelease #YellowstoneTV
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