1.1K views | Trudy Goodman demonstrates walking meditation, from her...
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Legendary meditation teacher and clinical psychiatrist, Trudy Goodman explains why existing in this moment is all that we need right now. For more from my conversation with Trudy including takeaways and practical tips head to the link in bio. #mindfulness #enlightenment #buddhism #selflove | Dan Harris
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Legendary meditation teacher and clinical psychiatrist, Trudy Goodm…
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1K views | Trudy Goodman leads a short guided meditation from The...
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Trudy Goodman describes the difference between mindfulness when we...
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FacebookConscious Life
Trudy Goodman, Yoga Teacher
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