The Vasa Trainer Pro ( vasatrainer.com/product/Vasa-swim-trainer-bench/ )is the best swim training bench for maximizing swim-specific and total body strength, enabling you to: • Build swim-specific strength and endurance • Improve Technique in all four swimming strokes • Develop essential core strength & power • Gain explosive leg speed and power for better starts & turns Where can you use Vasa Trainers? • On pool decks as part of competitive swimming "Lane 9" dryland programs; • At the gym or c
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The Vasa Trainer Pro ( vasatrainer.com/product/Vasa-swi…
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Incorporating the Vasa Trainer into a swimmer’s at-home regimen can significantly impact their swimming performance in the pool. The resistance provided by the Trainer is ideal for building the specific muscle groups used in swimming. This enhances the power behind each stroke. This power gain is beneficial for short-course swimmers and crucial for long-course events where endurance and strength are vital for maintaining speed over longer distances. Moreover, the convenience of at-home training
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1.2K views · 15 reactions | Build swim specific strength on the Vasa Trainer. Show us how you are getting Stronger.Better.Faster. Use the hashtag #vasatrainer or #vasaswimerg and we will feature your post. #Repost | Vasa Trainer | Facebook
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Vasa Swim Ergometer with PM3 Power Meter
Vasa Swim Ergometer with PM3 Power Meter
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The Vasa Trainer Pro offers over 200 swim-specific and total body functional exercises for strength training, injury prevention, and physical therapy rehabilitation. It’s versatility and durability make it a great value. Targeted exercises strengthen the muscles you need to make performance gains. Increased strength means greater power & stamina when you need it. Improve your technique—fix common limiters and stroke flaws to transfer better technique in the water. The Vasa Trainer is simply the
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The Vasa Trainer Pro offers over 200 swim-specific and total body funct…
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16K views · 805 reactions | The Vasa Trainer is designed to help swimmers maximize swim-specific strength and technique.  Check out our tips for getting the most out of this versatile piece of equipment!  More about Vasa Trainer ➡️ https://bit.ly/2O5NeQ5 *Disclaimer: We are affiliated with VASA and may receive a commission on purchases made using the above link. | MySwimPro | Facebook
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