Victoria Vortex Anthony | WRESTLING • MMA on Instagram: "#HappySaturday and idgaf if you don’t like head and arms you can get it too ✈️ 🙂 TIPS 👇🏾 1️⃣ DON’T try to throw like a hip toss or ogoshi (judo name). SAG your hip down and across 2️⃣ Pull UP on the hand that’s on the arm 3️⃣ Your other arm is basically clotheslining them at your armpit. Don’t try to take a grip on their head/neck/arm with that arm. Good luck comrades!! Enjoy your weekend 🥳 #wrestling #nogi #bjj #techniquetuesday #mma