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Here is a sneak of our flagship product from our static dynamic line. This is our first demo model and we will have more detailed information on how to use it and why these pieces of equipment are going to REVOLUTIONIZE the strength and conditioning equipment market , Exciting Times at Westside Barbell Special Strengths Equipment Stay Strong, Westside Barbell | WESTSIDE BARBELL The Official Fan Page
3:22
Here is a sneak of our flagship product from our static dynamic li…
3.2K viewsNov 5, 2015
FacebookWESTSIDE BARBELL The Official Fan Page
Westside_Barbell on TikTok
1:30
Westside_Barbell on TikTok
14K views8 months ago
TikTokwestside_barbell
28K views · 503 reactions | ⏩Speedbench! ⏩ In this clip, Louie and his crew run through a few final sets of dynamic effort upper training. We are often asked what the pace of a dynamic effort workout should be; this video displays the ideal pace. #westsidebarbell #conjugate #dynamiceffort #bench | WESTSIDE BARBELL The Official Fan Page | Facebook
1:34
28K views · 503 reactions | ⏩Speedbench! ⏩ In this clip, Loui…
14.8K views3 weeks ago
FacebookWESTSIDE BARBELL The Official Fan Page
2.1K views · 73 reactions |  Dynamic Effort Grappling ...
0:10
2.1K views · 73 reactions |  Dynamic Effort Grappling ...
2.2K views2 weeks ago
FacebookWESTSIDE BARBELL The Official Fan Page
60K views · 670 reactions | In this video, Lou coaches Chuck...
1:23
60K views · 670 reactions | In this video, Lou coaches Chuck...
24.8K views1 week ago
FacebookWESTSIDE BARBELL The Official Fan Page
#Repost from @conjugateclub . . Dynamic Effort Bench 🔹 This is what a set of 3 reps should look like. Remember to vary your grip and to start with the weakest. 🔹 After the 9x3, it is common to do 2 - 3 sets of 20 - 30 reps with dumbbells to get some volume in. 🔹 #dynamiceffort #benchpress #power #nfl #advantedge #wsbb #westsidebarbell #explosive #upperbody #chest #shoulder #bands #chains | WESTSIDE BARBELL The Official Fan Page
0:21
#Repost from @conjugateclub . . Dynamic Effort Bench 🔹 This is wha…
23.5K viewsSep 5, 2020
FacebookWESTSIDE BARBELL The Official Fan Page
2.2K views · 74 reactions | Dynamic day = accommodating resistance  Force production is key on DE day. Accommodating resistance allows you to produce force through the entire range of motion.  Do you use bands or chains?  #itsamust #bands #chains #westsidebarbell #conjugatemethod #louiesimmons #powerlifting #squat #bench #deadlift #strength101 #wsbb | WESTSIDE BARBELL The Official Fan Page | Facebook
0:33
2.2K views · 74 reactions | Dynamic day = accommodating resistance …
2.2K views3 weeks ago
FacebookWESTSIDE BARBELL The Official Fan Page
1:42
8.2K views · 235 reactions | Push up workouts  Louie has always...
8.2K views2 weeks ago
FacebookWESTSIDE BARBELL The Official Fan Page
1:53
How I Would Westside | Juggernaut Training Systems
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jtsstrength.com
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YouTubeJIVIDEN BARBELL LLC
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Shop Westside Barbell Dynamic

Sponsored
About our ads
$199.00
Bowflex Selecttech 2080 Barbell Stand With Media Rack
BowFlex
376
Free shipping
$199.00
Bowflex Selecttech 2080 Barbell Stand With Media Rack
BowFlex
376
$189.99
CAP Barbell 150 LB Coated Hex Dumbbell Weight Set With Vertical Rack | Multiple Options
Amazon.com
803
Free shipping
$189.99
CAP Barbell 150 LB Coated Hex Dumbbell Weight Set With Vertical Rack | Multiple Options
Amazon.com
803
$249.99
CAP Barbell Rubber Coated Dumbbell Weight Set With Vertical Rack | 100 Lb, 150 Lb, And 210 Lb Options
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$249.99
CAP Barbell Rubber Coated Dumbbell Weight Set With Vertical Rack | 100 Lb, 150 Lb, And 210 Lb Options
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CAP Barbell Coated Dumbbell Weight | Multiple Options Pairs & Sets
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CAP Barbell Coated Dumbbell Weight | Multiple Options Pairs & Sets
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CAP Barbell ADJUSTABELL Adjustable Round Dumbbell Weights - Singles & Pairs | 12.5 Lb, 25 Lb & 55 Lb | Multiple Handle Options
Amazon.com
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CAP Barbell ADJUSTABELL Adjustable Round Dumbbell Weights - Singles & Pairs | 12.5 Lb, 25 Lb & 55 Lb | Multiple Handle Options
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PROIRON Olympic Trap Bar 2", Hex Deadlift Squat Bar, 56" Weight Lifting Shrug Bars Barbell Knurled Handles For Shoulder Exercises, Farmers Walk,
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$115.99
PROIRON Olympic Trap Bar 2", Hex Deadlift Squat Bar, 56" Weight Lifting Shrug Bars Barbell Knurled Handles For Shoulder Exercises, Farmers Walk,
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$369.98
PAPABABE 7-Foot Olympic Barbell 1000LB Weight Capacity With High Bounce Bumper Plates Set, 2 Inch Weightlifting Barbell, Weights Lifting Power Lifting
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Steelbody 45 Lb Olympic Barbell,Black
QVC
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QVC
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CAP Barbell 2-Inch Olympic Bumper Plate Weight Set | 100-370 Lbs | Multiple Options
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Kohl's
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Kohl's
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