Biomechanics is the physics of how the body moves
0:41
YouTubeRed5 Performance
Biomechanics is the physics of how the body moves
Biomechanics is the physics of how the body moves. Strength curves refer to the variable force (torque) experienced at different joint angles of the same movement. When you use the nerd life to your advantage you can make your program hyper precise to your goals. It’s important to note that all these variations should be performed through a ...
1.1K views2 months ago
Shorts
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MSc Biomechanics of Human Movement course | Leeds Beckett University
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leedsbeckett.ac.uk
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On the opposite end of “run tall, high knees, step over the knee” we have… bounce. Bounce expands naturally into higher knees as horizontal ground speed increases. (Something similar happens in teaching proper bounding and bound progressions). Overcoaching high knee everything at low speeds can deprive athletes a chance to feel and rehearse this quality naturally. Lightweight elastics in particular can thrive on it as a core quality. #athleticperformance #biomechanics #plyometricstraining #sprin
On the opposite end of “run tall, high knees, step over the knee” we have… bounce. Bounce expands naturally into higher knees as horizontal ground speed increases. (Something similar happens in teaching proper bounding and bound progressions). Overcoaching high knee everything at low speeds can deprive athletes a chance to feel and rehearse this quality naturally. Lightweight elastics in particular can thrive on it as a core quality. #athleticperformance #biomechanics #plyometricstraining #sprin
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Biomechanics is important to understand the movement of individual athletes and bring out their best. Watch this video of AIS Senior Biomechanist Marc Elipot working with Paralympic swimmer Jesse Aungles, to deliver real performance gains. Australian Dolphins Swim Team Swimming Australia Australian Paralympic Team. #Biomechanics #Swimming #Research #sport | Australian Sports Commission
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