CORE EXERCISE: How to Plank Properly for Beginners, Seniors
8:00
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
103K viewsOct 4, 2022
YouTubeyes2next
12-Minute Plank Core Workout - For Toned Abs And A Tight Core
12:40
12-Minute Plank Core Workout - For Toned Abs And A Tight Core
92.6K viewsMay 13, 2021
YouTubeTone and Tighten
Core Exercise: Plank
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
How to Do a Proper Plank
1:29
How to Do a Proper Plank
983K viewsJun 2, 2015
YouTubeLivestrongWoman
Planks the Right Way
8:14
Planks the Right Way
18.1K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
The Benefits of Plank Exercises
3:42
The Benefits of Plank Exercises
558.5K viewsApr 17, 2021
YouTubeDr. Eric Berg DC
What Happens To Your Body If You Plank For 2 Minutes Every Day |Benefits of Plank| Plank Every Day |
5:15
What Happens To Your Body If You Plank For 2 Minutes Every Day |Be…
12.1K viewsMay 14, 2023
YouTubeHealth Haven
10:51
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
0:15
How to do a Plank | Proper Form & Technique | NASM
17.9K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
5:16
20 Plank Exercise Variations - Moves For A Plank Workout
2.8M viewsJul 7, 2015
YouTubeRedefining Strength
5:19
Take The PLANK CHALLENGE// 8 Plank variations
989.3K viewsAug 14, 2019
YouTubeHeather Robertson
1:12
Planking 101
171K viewsJan 18, 2018
YouTubeUW Medicine
1:21
How to do a Walking Plank | Kelly Brown
284.9K viewsFeb 8, 2017
YouTubeKelly Brown
0:45
How to Do a Straight-Arm Plank | Health
101.1K viewsJan 26, 2016
YouTubeHealth
2:26
How to do a plank properly - how to plank correctly by chiropractor Bl…
12.1K viewsAug 28, 2019
YouTubeTransform Chiropractic
3:26
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
8:35
7-Minute Dynamic PLANK Workout (No Equipment!)
54.1K viewsSep 24, 2020
YouTubeTone and Tighten
1:54
How to Plank exercise : The Ultimate Fitness Guide
13.5M viewsOct 25, 2013
YouTubeP4P WORKOUTS
1:03
How to Plank | The Right Way | Well+Good
515.7K viewsJun 19, 2019
YouTubeWell+Good
0:33
HOW TO DO A PLANK CORRECTLY - Step By Step Guide | Rebecca L…
13.4K viewsMay 20, 2021
YouTubeRebecca-Louise
10:05
How To Do a Plank - Plus 5 Minute Plank Workout!
50.4K viewsJul 24, 2023
YouTubeJessica Valant
0:56
How to Do Plank Hip Dips | Health
841.3K viewsJan 22, 2016
YouTubeHealth
0:55
The Perfect Plank!
359.4K viewsSep 28, 2021
YouTubeSaturnoMovement
9:22
How to Plank LONGER : 4 Exercises | Michael Eckert
70.1K viewsFeb 21, 2023
YouTubeMichael Eckert
7:04
How To: Plank | 3 GOLDEN RULES! (MADE BETTER!)
122.1K viewsJun 28, 2018
YouTubeScottHermanFitness
17:04
15 Min Core & Abs Workout / Twenty PLANK Variations - No Equipment
798.2K viewsJan 14, 2021
YouTubeCaroline Girvan
16:01
10 Minute PLANK CHALLENGE! 🔥
360.6K viewsAug 30, 2021
YouTubeHeather Robertson
3:27
3 Minute Plank Challenge | Quick Plank Workout (Follow Along)
25K viewsNov 12, 2020
YouTubeCarlos Method Fitness
6:03
What Happens To Your Body When You Plank For 5 Minutes Every Day
6.4M viewsJan 31, 2022
YouTubeBig Muscles
See more videos
Static thumbnail place holder