Quick Introduction to Balanced Diets || Nutrition & Diets || NutriEats
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YouTubeNutriEats
Quick Introduction to Balanced Diets || Nutrition & Diets || NutriEats
👉Quick Introduction to Balanced Diets🥗 🍏 Welcome to our channel! 🍏 In this video, we provide a **quick and easy introduction to balanced diets**. Whether you're new to healthy eating or just looking for a refresher, this guide will help you understand the essentials of a balanced diet. Your Queries: NutriEats Nutrition and Die ...
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#9 of my top 10 meals of the year✨ 3 steps to make a balanced meal 👇🏼 1. Fill ~1/4 your plate with protein 2. Fill ~1/4 your plate with fiber rich carbs 3. Fill ~1/2 your plate with colorful fruit &/or veg *BONUS: don’t forget to cook or garnish with healthy fats ✨Example: steak potatoes veggies 💬Drop your favorite dinner in the comments!👇🏽 ✅Follow for realistic & effective nutrition tips and healthy meal ideas! #mealprep #healthymeals #highprotein #sweetpotato
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#9 of my top 10 meals of the year✨ 3 steps to make a balanced meal 👇🏼 1. Fill ~1/4 your plate with protein 2. Fill ~1/4 your plate with fiber rich carbs 3. Fill ~1/2 your plate with colorful fruit &/or veg *BONUS: don’t forget to cook or garnish with healthy fats ✨Example: steak potatoes veggies 💬Drop your favorite dinner in the comments!👇🏽 ✅Follow for realistic & effective nutrition tips and healthy meal ideas! #mealprep #healthymeals #highprotein #sweetpotato
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