4.9K views · 78 reactions | You can do this workout anywhere and anytime. 1. Low squat & jump on bench: 15 each x 3 sets. 2. ‎Pushup on bench with side twist: 10-15 reps each side x 3 sets. 3. ‎Single Leg Lunge jump: 15 reps each x 3 sets. 4. ‎Single Leg Squat off a Bench: 15 each x 3 sets. 5. ‎Jacknife on bench: 20 reps x 3 sets. Credit: Yasmin Karachiwala Read More: https://goo.gl/eGpaaP | Be Fit And Fine | Facebook
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10K views · 116 reactions | Kareena Kapoor Khan may have shed all those extra pregnancy pounds, but she is in no mood to slow down. She follows her workout routine religiously. Here is everything about what she eats to maintain her fitness- https://bit.ly/315STe9 | Be Fit And Fine | Facebook
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10K views · 116 reactions | Kareena Kapoor Khan may have shed all th…
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52K views · 744 reactions | Try out these exercises: 1. Single Leg...
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64K views · 1.5K reactions | Take 10 sec. rest in between each move....
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Ohhhh  I loved today’s workout  Chest, Triceps & Shoulders again TONIGHT @ 5:30pm | Fit N' Fine Fitness | Facebook
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17 reactions |  Saturday Workout  Repeat 3X! Just enough cardio to keep your heart rate Up! Shoulders Will Feel This!! | Fit N' Fine Fitness | Facebook
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