Have you ever wondered what it’s like to be a slightly crazy yoga instructor hopping around the city? 😅🧘‍♀️ From teaching two classes to joining a peaceful protest - it was one of those beautiful NYC days that fills your heart and reminds you why you love this city so much 🫶🏻 Movement, connection, and a whole lot of purpose 💛 - - - #nyclife #yogainstructor #nokingsdayprotest #yogagirl #dayinmylife
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In my 🇭🇹 culture a FANM SAJ is a MIDWIFE for women or a KEEPER of WOMEN! Not only due to the assist with childbirth and labor, traditional ones serve as a protector and helper to women in their community. This means if a woman is assaulted, she goes to the community healer and receives herbal healing in the form of of a Yoni steam, prayer, and a ceremonial herbal bath to release the energy of assault from the woman’s womb and heart. Just as we know that trauma is stored in the body ancestors i
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