DASH - Dietary Approaches to Stop Hypertension is an Eating Plan designed to help prevent and combat High Blood Pressure. In this short video, I highlight the key features of the DASH Diet. Blessings Dr Chan About & Contact Me www.DrChan.co Links My other videos related to this topic 1. Four Approaches to Lowering Blood Pressure Naturally - https://youtu.be/Uo7hAgcJzTs 2. Is Celery good for People with High Blood Pressure? - https://youtu.be/iSSUS9wwbLQ Links to Websites mentioned in this video
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DASH - Dietary Approaches to Stop Hypertension is an Eating Plan designed to help prevent and combat High Blood Pressure. In this short video, I highlight the key features of
The Habits Doctor. . DASH - Dietary Approaches to Stop Hypertension is an Eating Plan designed to help prevent and combat High Blood Pressure. In this short video, I highlight the key features of the DASH Diet. Blessings Dr Chan About & Contact Me www.DrChan.co Links My other videos related to this topic 1. Four Approaches to Lowering Blood ...
4.7K viewsJan 20, 2022
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DASH stands for Dietary Approaches to Stop Hypertension. It includes foods that are rich in potassium, calcium and magnesium. These nutrients help control blood pressure. The diet also limits foods that are high in sodium, saturated fat and added sugars. Along with improving your diet, monitor your BP with OMRON, the most preferred brand for home blood pressure monitors. (Based on the 2022 Survey on Incidence for Hypertension and Respiratory Conditions and Ownership of Medical Device in the Phil
0:10
DASH stands for Dietary Approaches to Stop Hypertension. It includes foods that are rich in potassium, calcium and magnesium. These nutrients help control blood pressure. The diet also limits foods that are high in sodium, saturated fat and added sugars. Along with improving your diet, monitor your BP with OMRON, the most preferred brand for home blood pressure monitors. (Based on the 2022 Survey on Incidence for Hypertension and Respiratory Conditions and Ownership of Medical Device in the Phil
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DASH stands for Dietary Approaches to Stop Hypertension. It includes foods that are rich in potassium, calcium and magnesium. These nutrients help control blood pressure. The diet also limits foods that are high in sodium, saturated fat and added sugars. Along with improving your diet, monitor your BP with OMRON, the most preferred brand for home blood pressure monitors. (Based on the 2022 Survey on Incidence for Hypertension and Respiratory Conditions and Ownership of Medical Device in the Phil
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