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    Jackknife
How to do a Jackknife | The Right Way | Well+Good
1:27
YouTubeWell+Good
How to do a Jackknife | The Right Way | Well+Good
A jackknife is the perfect move to work your lower abs... but do you know how to do it the right way? Follow along with Nike trainer Traci Copeland for all of the tips and tricks to nail this move, plus, you'll learn ways to both make it easier or harder to make sure you're making the most out of every workout. To get notified about new video ...
169.6K viewsApr 5, 2022
Shorts
kandice on TikTok
0:35
54.5K views
kandice on TikTok
kandicepip
Jackknife Sit Up - Core / Abs - Bodybuilding.com
0:51
239.4K views
Jackknife Sit Up - Core / Abs - Bodybuilding.com
Bodybuilding.com
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TikTokDec 9, 2022
Jackknife Position: What Is It, Uses, and More | Osmosis
Jackknife Position: What Is It, Uses, and More | Osmosis
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Top videos
How to Do a Jackknife | Ab Workout
1:36
How to Do a Jackknife | Ab Workout
YouTubeHowcast
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Jackknife Exercise | How to Tutorial by Urbacise
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Pilates Jackknife Exercise with Alisa Wyatt
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2.3K viewsMar 26, 2020
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4:08
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Jackknife Sit Up - Core / Abs - Bodybuilding.com
0:51
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239.4K viewsAug 16, 2013
YouTubeBodybuilding.com
Jack Knife Crunch - Watch all active muscles
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Jack Knife Crunch - Watch all active muscles
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Jack Knife Crunch (Lv 1)
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Swiss-Ball Jackknife - Great Core Exercise - Ask Dr. Abelson
1:30
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More like this

Short videos

1:27
How to do a Jackknife | The Right Way | Well+Good
169.6K viewsApr 5, 2022
YouTubeWell+Good
1:36
How to Do a Jackknife | Ab Workout
2.4M viewsJun 12, 2012
YouTubeHowcast
1:16
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2.3K viewsMar 26, 2020
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4:08
Pilates Jackknife Exercise with Alisa Wyatt
34K viewsJan 16, 2012
YouTubePILATESOLOGY
0:35
kandice on TikTok
54.5K viewsJul 12, 2024
TikTokkandicepip
0:51
Jackknife Sit Up - Core / Abs - Bodybuilding.com
239.4K viewsAug 16, 2013
YouTubeBodybuilding.com
4:56
Jack Knife Crunch - Watch all active muscles
66.2K viewsSep 18, 2019
YouTubeMuscle and Motion
0:42
Jack Knife Crunch (Lv 1)
231K viewsFeb 10, 2011
YouTubeFitnessBlender
1:30
Swiss-Ball Jackknife - Great Core Exercise - Ask Dr. Ab…
10.9K viewsJun 29, 2014
YouTubeBrian Abelson
0:16
Middle Eastern Jackknife Push-Up – Unique Strengt…
1.8K views6 months ago
YouTubeScientific Wrestling
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