11K views · 356 reactions | Get your weekend started with this no-equipment cardio workout! No sweat if you can't make it to the gym - you can do the routine in your living room  Try it out and let me know what you think! | Samantha Busch | Facebook
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11K views · 356 reactions | Get your weekend started with this no-equi…
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10K reactions · 720 shares | The perfect workout routine you will ever need to get in shape #workout #workoutroutine | Men'sglowup | Facebook
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day 2 of going to the gym until it doesnt give me anxiety anymore #musclemommy #gymlifeornolife #iworkout
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178K views · 10K reactions | Post workout morning routine! @myprotein with the protein & skincare 1. Shower 2. Skincare with skin glow containing niacinamide which is great for oil control and healthy looking skin 3. Adorn attire 4. Refuel with 30-50g of impact isolate in my daily shake. Super easy and convenient whey to up my daily protein 5. House maintenance 6. Work Nothing better than a good morning! | Marinos Katsouris | Facebook
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