💙 ONE TEAM • ONE DREAM 💙 Our 2025 Artistic Swimming Training Camp brought together 45 athletes for a week filled with training, teamwork, and unforgettable memories. 🌟 From training at the pool to gymnastics and strength sessions, we worked hard and learned even more — with educational talks and team-building activities that brought everyone closer. We also made time for fun — enjoying a treasure hunt in Mdina that kept the smiles going! 🎉 A huge thank-you to our Main Sponsor, Freezing Point

🧜‍♀️ From lost to fulfilled. In 2013, I hung up my artistic swimming cap — not knowing what would come next. I felt stuck, like I’d lost the thing that defined me for so long. I tried a few paths that didn’t feel right… but deep down, I knew my journey with synchro wasn’t over. So I came back — not as an athlete, but as a coach. Today, I get to help swimmers around the world find their strength, confidence, and joy through the sport that shaped me 💙 If you’ve ever felt lost after your competit

🧜‍♀️ High intensity with breath control — all that synchro swimmers need! After a 10-minute warm-up on land and a few easy lanes in the water, try this wall routine to: Boost heart rate and lung capacity Improve breath control and power Reinforce correct stroke technique Short, intense, and focused — this is the perfect prep before any artistic swimming session. 💬 Try it out and tell me how it went. 👇 Save this reel for your next training day! . . . #artisticswimming #synchro #artisticswimmin