Reborn Insanity: A Beginner's Guide
Reborn Insanity: A Beginner's Guide
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28K views · 188 reactions | No equipment?! NO PROBLEM! This booty workout is all body weight and is perfect for beginners or can be used as a final burn out if you're more advanced   15 Air Squats  15 Side Lunges (each side)  20 Glute Bridges  15 Forward Lunges (each side) REPEAT X4! | V Shred | Facebook
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