47K views · 188 reactions | A cue for the handstand push-up Just as your feet generally point forward in a squat, your hands should generally point forward in the handstand push-up. The hands may turn out slightly, as often do the feet in a squat, but aim to point your fingers toward the wall with thumbs toward each other to maximize balance and strength throughout each rep. | CrossFit | Facebook
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1.6K reactions · 6 comments | HandStand Walk ▫️HandStand Push Up ▫️Skill para você tanto aprender a entrar na parede quanto para aprender a começar a caminha de cabeça para baixo  ▫️Quer mais videos de Crossfit e de treino? @otreinofacil #crossfit #treino #fitnessmotivation | Carlos Teixeira Jr. | Facebook
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In order to move safely in the kipping pull-up and the handstand push-up, athletes must maintain an anatomically neutral position. Find a CrossFit Level 2 Certificate Course near you: bit.ly/CF-training-level-two | CrossFit
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