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The DB Method Beginner Workout: 5 Minute Burner with Coach Andrew
6:11
YouTubeThe DB Method
The DB Method Beginner Workout: 5 Minute Burner with Coach Andrew
Waste no time getting into this squat routine for beginners. Explore all three squat zones to build intensity for a targeted glute strength workout. Once you're comfortable with all Foundation classes, you're ready to start explore the entire library of workouts. Let's go! Works arms, abs, core, upper body, triceps, chest, legs, glutes, outer ...
79.4K viewsOct 31, 2021
Squat Challenge
Do You Have A Perfect Squat? (Find Out)
0:53
Do You Have A Perfect Squat? (Find Out)
YouTubeJeff Nippard
10.6M viewsJan 13, 2024
The Dragon Squat - Where to Start , Proper Progressions, and How to Achieve
1:30
The Dragon Squat - Where to Start , Proper Progressions, and How to Achieve
YouTubeSTRIQfit
30.1K viewsMay 24, 2023
Squat Challenge Day 15: Master Your Squat Routine
0:34
Squat Challenge Day 15: Master Your Squat Routine
TikTokhey_im.danielle
48.4K views1 month ago
Top videos
The DB Method Beginner Workout: Squat Lab 50
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The DB Method Beginner Workout: Squat Lab 50
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DAY 24: The DB Method Full Body Flex
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The DB Method Beginner Workout: Squat Lab 20
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Squat Benefits
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Zercher Squat Benefits: General Fitness & Tactical Applications! #fitness #workout #shorts
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Zercher Squat Benefits: General Fitness & Tactical Applications! #fitness #workout #shorts
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The DB Method Beginner Workout: Squat Lab 50
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The DB Method Beginner Workout: Squat Lab 50
62.8K viewsOct 31, 2021
YouTubeThe DB Method
DAY 24: The DB Method Full Body Flex
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The DB Method Intro Series 3: Techniques
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DAY 29: The DB Method Gladiator Glutes
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DAY 29: The DB Method Gladiator Glutes
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