136K views · 65 reactions | Ini sih lubang apa coy | Grafting Examples | Facebook

438K views · 6.2K reactions | I Love This! My Favorite Grafting Style | Grafting Examples | Facebook

Some examples of real-life traditions mirroring glucose science: 👉 dipping bread in olive oil (in Italy and Greece): the healthy fats in the olive oil slow down the absorption of the glucose from the bread 👉 eating fermented foods as condiments (kimchi in Korea, sauerkraut in Germany, pickles): fermented foods slow down starch breakdown in a similar way as vinegar. 👉 eating salad or crudités before a main meal (very common in France): the fiber in the veggies creates a protective mesh in our