7.2K views · 93 reactions | One important differentiating factor for the Transcendental Meditation technique is that, unlike any other meditation, it is absolutely effortless. Performing any action keeps your awareness on the active surface level of the mind – forfeiting the fundamental benefits of meditation, which only come from transcending relative consciousness and accessing its absolute source. Find your TM teacher at learntm.org/3r8rM3R | Transcendental Meditation | Facebook

3.9K views · 60 reactions | The Transcendental Meditation technique comes with side benefits, not side effects. Whether you're seeking reduced anxiety, better sleep, or personal development, you can experience the full range of physical and mental health benefits of regular TM practice. Find your TM instructor at learntm.org/4dO08Nl | Transcendental Meditation | Facebook

4.1K reactions · 94 shares | Looking for a simple, scientifically-proven meditation practice? The Transcendental Meditation® technique may be for you. | Transcendental Meditation | Facebook

Transcendental Meditation on Reels

17K views · 180 reactions | Embrace change with ease—discover how the TM technique helps cultivate inner stability and resilience. | Transcendental Meditation | Facebook