Loneliness is more damaging than smoking. Loneliness causes long term illness, and increases the likelihood of cancers, organ disease failures, addictions, and reduced sleep. Loneliness will | Hollis Gaylord

Are you feeling lonely? Do you feel lonely even when you’re not alone? Do you feel lost and empty? Is there a gaping hole inside you? Even if you do, there’s no need to worry or get alarmed. Truth is you are not alone in feeling lonely. Loneliness is a Universal Problem and it’s perfectly natural and normal to feel this way from time to time. In this video, we will talk about Why We feel empty and lonely and the ways we can overcome our loneliness. | The Minds Journal

8 Signs You’re Deeply Lonely (Even If You Smile Every Day) Dark psychology signs of deep loneliness and emotional exhaustion. Learn how to recognize when your soul feels disconnected, even when your life looks fine. 1. You overshare when someone finally listens — silence feels unbearable. 2. You sense no one in your group truly cares — you could vanish and they’d move on. 3. You give too much, hoping someone will finally give back. 4. You overcompensate — too kind, too helpful, too eager to be s